Our Programs

At Movement Unlimited Inc. our mission is to provide the most up to date, highest quality, client centred training for the pursuit of achieving quality movement, body awareness, strength, flexibility, balance and function.  We help our clients create effective efficient, pain free movement and build on it to improve their fitness and function.

Younger or older, fit or injured, amateur or athlete, out centre for health and wellness will provide you with rogramming to achieve your goals.

Our team of trainers and health professionals take a unique whole body approach that provides amazing results!

Interested in becoming a Certified Pilates Instructor? Love to teach Pilates? Check out our Instructor/Trainer page for more info!


Visit our VIDEO Page for additional information on our studio.



Visit our EQUIPMENT Page for additional information on the tools we use to enhance your Pilates workouts!



Schedule a class / book an appointment.




Become a certified Pilates Instructor or enhance your skill with continuing education!



Andrea, Retired School Principal

"My health & feeling of wellness has improved.
Not to forget the fun and laughter and people I have met.
I feel confident that the instructors are experts in their instructional practices.

Thank you!"